Helping people resolve psychological trauma quickly and safely

Everyone has experienced trauma or one sort or another (e.g. accidents, assaults, loss, emotional abuse, physical abuse, sexual abuse, natural disasters) which can often contribute to debilitating mental health conditions such as anxiety and depression, or behaviour, relationship or addiction issues. Sometimes we are unaware how past trauma is affecting their current lives, but when these past issues are resolved, deep and long lasting change is possible in just a few sessions. To achieve this, I focus on utilising the most effective therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) which I integrate with other very effective techniques. This includes the ‘Flash Technique’ and ‘Dream Completion Technique®’, which I developed and tested as part of my PhD at the Veterans and Families Institute (Anglia Ruskin University).

The Dream Completion Teachnique® is a brief and powerful self-help intervention designed to resolve traumatic nightmares , which are a surprisingly common problem. In September 2024 I launched a comprehensive self-help programme which can be accessed at www.stopnightmares.org

As a specialist and thought leader in the field of psychological trauma, I train, mentor and coach other therapists to pass on my skills, knowledge and experience.